About TRELLIS
We provide the supportive structure you need to grow, using evidence-based talk therapy and a holistic understanding of well-being.
TRELLIS was founded by Dr. Angela Cataldo, a Boston-based licensed clinical psychologist. Her background in positive psychology, stress management, and behavioral health lays the foundation for our approach.
You can expect to explore your values, your strengths, and your identity.
You can expect to feel empowered with clarity and solutions that are meaningful and long-lasting.
You’ll deepen your self-understanding and walk away feeling stronger and more grounded.
Therapeutic interventions are integrated from ACT, CBT, Solution-Focused Therapy, IFS, and more. Because the best kind of therapy is personalized for your unique needs.
Do you need consistency and accountability?
Weekly 1:1 therapy sessions give you space to dive deep, practice healthy coping skills, and come out the other side stronger. You’ll create sustainable routines that support your goals, and we’ll address any obstacles together.
Does your well-being depend on more than just therapy?
Of course it does! That’s why TRELLIS is more than just a therapy practice, it’s a resource ecosystem. We have a trusted network of wellness providers to connect you with to further support your progress.
Services designed with purpose
join the free virtual meditation group to decompress before bed
use the Strength Optimization program to shape your goals around your natural strengths
attend the educational workshops to expand your knowledge base
Ready to grow?
About Dr. Cataldo
Dr. Angela Cataldo received her Doctorate in Clinical Psychology (PsyD) from William James College in 2023 and was licensed in Massachusetts in 2024.
Since 2018, Dr. Cataldo has trained in a variety of clinical settings - including primary care, behavioral medicine, addiction, neuropsychology, school counseling, and outpatient programs. Her dissertation focused on the relationship between motivation to follow a plant-based diet, self-regulation, and diet adherence. As a result of these diverse experiences, Dr. Cataldo has adopted an integrative approach to therapeutic work with an emphasis on holistic wellness.
Born and raised in the Greater Boston area, Dr. Cataldo is deeply connected to her Boston community. Her understanding of cultural contexts was broadened during her years spent living in South Carolina and Oregon, and working with the communities there.
Outside of TRELLIS, Dr. Cataldo is a lover of yoga, coffee, hiking, travel, writing, reading - and of course, her dogs!